Capability Challenge - Week 6


Functional Fitness Challenge :

Run 400m (.25miles)

21 Air Squats

21 Burpees

15 Air Squats

15 Burpees

9 Air Squats

9 Burpees

Run 400m (.25miles)

Skillset Challenge :

Obtain an Amateur radio license

Week 6 Participants

Every Monday we will reveal a new weekly Functional Fitness and Skillset Challenge.  We invite you to increase your capability by trying these challenges.  Share your attempts on Instagram by tagging your pictures or video with #missioncapable. Start the first 90 days of 2019 out strong.

- Each week we will select one participant from the #missioncapable hashtag to win any in stock item of their choosing (excluding hardgoods).

- Winners are selected at random.

- Winners are announced in the Friday Newsletter.

- Participants do not have to follow the weekly challenge order to win.  You can participate at anytime with any weekly challenge.